Who am I?
I’m a coach and entrepreneur with a passion for healthy eating. I have been in this field for more than 15 years. My first nutrition service is already one of the best known in Estonia, through which I have helped well over 100,000 Estonians change their diet and health.
- I have a degree in Physiotherapy from the University of Tartu and have been a nutritionist and trainer for many years.
- I've conducted countless nutrition trainings for companies and collectives.
- I have published 5 books on fitness and nutrition.
Challenges
4-week challenge "Get calorie counting and food weighing out of the door"
This challenge will help you change the way you think about healthy eating. I’ll teach you everything I’ve learnt in my long career. What do you get from this challenge?
- You'll be free from diet plans - no more weighing food and counting calories.
- You know how to make the best food choices.
- You will lose about 2-4 kg of weight.
E-books
Healthy eating courses can be boring as hell. And too theoretical. Who really wants to listen to an hour about macronutrients and their daily requirements, with percentage accuracy?
- In my training, I will only share with you the knowledge that will be of real help on a daily basis. You'll learn what to eat, how much to eat and when to eat.
- I will spice up the whole training with practical examples from real life. That way, things really stick in your mind.
- I'll make sure you and your team have fun all the time. Whoever falls asleep, gets all the money back.
Companies and institutions I have worked with
Feedback
Anneli Lätting - Kääpa library
Heikki is professional, friendly and humorous. He spoke in a way that was easy to understand for the simple listener and gave many examples.
Erkki Aas - Competition dance coach
It is hard to make young people listen. But Heikki managed to do it. The training is extremely enjoyable and exciting for the listeners.
Get in touch
- Heikki Mägi
- +372 581 777 72
- heikki.magi@gmail.com